Why you should run for a reason

As you know, last year I ran the Chicago marathon for Team DetermiNation, the American Cancer Society’s charity. I had nothing but wonderful things to say about the organization and the support they offered both throughout training and on race day.

Recently the American Cancer Society came back as one of the charities to run for at the Pittsburgh marathon. They approached me in the fall and asked if I would be a coach for them. Obviously I said yes, then I started thinking I should fundraise again and dedicate my 5th half marathon to my grandma Betty again and everyone else I know who’s lives have been impacted by cancer. So I figured this week I’d write about why you should run for a charity if given the chance.

First of all, you’re helping to raise money for a great cause. With the American Cancer Society the money I raise is going towards things like their Hope Lodges, cancer education classes, rides to treatment, and so much more. If you’re interested in a bigger race that’s hard to get into, like Chicago, you have a guaranteed entry which is also appealing. You’re also helping to get the charity’s name and mission out there. Since I’m a back of the pack runner, I see a lot of people running in their charity singlets and it was the first time I had heard of some of them, you’re helping to reach a bigger audience.

You’re also making your miles more meaningful. When I was training for Chicago last year, every time I wanted to quit I kept thinking “I can’t stop, I’m doing this for Grandma” and thinking of her always helped me push through those hard times. On race day I wore a bib on the back of my shirt that said “I run for Grandma Betty” and the amount of people who were behind me and said they were proud of me and to keep going for her was overwhelming. I cried several times, and when it got really hard I’d tap that bib on the back of my shirt and kept pushing through.

Lastly, the support you get from the organization is great. For instance, I’m now a coach for ACS which means I’m a resource for other runners. That’s super helpful if you’re fairly new to whichever distance you picked or you need someone to help get you through training. We also have weekly group runs where you can get to know others who are running with a similar purpose, so there’s a sense of community. You can never have too many running friends. 🙂

If you’re in Pittsburgh, consider running with us for this years marathon, half marathon, or relay team! You can also donate below if you wish.

https://www.crowdrise.com/acspitt2018/fundraiser/christinapier1

 

Till next time!

 

 

Embracing the offseason

Hey there, I know it’s been a couple of weeks but I decided to spend the last couple weekends enjoying my family and celebrating Thanksgiving. Sometimes it’s nice to step back from something for a little while and just live life.

With that said, I’d be lying to you if I said I was running regularly right now. In fact, the last time I ran was on Thanksgiving morning at my local 5k Turkey Trot where I had a 18 second PR and finally held onto a 13 minute pace for more than one mile. It’s a small victory but I’ll take it. Instead I’ve been spending time with my parents, sisters, friends, and of course Henrik. I recently started dating again so I’m allowing that to take up some time as well. There’s nothing wrong with taking a break, sometimes we need to regroup and truly miss something we’re passionate about so we don’t burn out from over doing it.

I’ve been getting my miles in, but in different ways. Henrik and I walk for 2-3 miles every night and 4-6 on the weekends. A couple of nights a week I try to get down to my gym to spend an hour on the elliptical which usually gets me to 5 miles. I know some people don’t really have an “offseason” and train all year round, and that’s fine. But for me, I get physically and mentally burned out by the time November hits. In an effort to enjoy the holidays with my family and to look forward to next years races these couple of months off of an official schedule are critical for me.

This will also allow me to be fresh by the time half marathon training starts in February. I’ll be running the Pittsburgh Half Marathon again for the 4th time but this time I’m making it more special by running with the American Cancer Society, the charity I ran for in the Chicago marathon almost 2 months again. I’m really excited to be apart of that group and helping out the other charity runners with their training. If you’re able to, please consider donating at the link below. Next weeks post will touch more on running through a charity and why it’s so important to me.

https://www.crowdrise.com/acspitt2018/fundraiser/christinapier1

 

Till next time..