Gearing up for the last race of the year

It’s been an incredibly boring week as far as getting activity in goes. It was my last week of recovery and I took full advantage. Although, Henrik and I did walk quite a bit. I was planning on running today but it’s been completely disgusting in Pittsburgh for the last 2 days so I decided to stay in bed and watch Netflix pretty much all day. I don’t feel bad about it either.

My last race of the year is next Sunday and I’m really excited for it, last years finishing time was 2:27 and I’m shooting for a 2:10-2:15 this year. I’m planning on running 5 days this week, nothing too crazy just a 3-5 miles a day at an easy pace. I won’t need to carb load or anything for this one (it’s only 10 miles), which thank God, I’m really trying my hardest to eat healthy.

There isn’t much else to write about this week, so here’s a picture of my sweet Henrik. IMG_7231

 

Till next week!

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